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Tips for Couples with a New Baby
Dr. Dale V. Atkins, January 2005

Keep a Sense of Humor and Perspective
Know You Will Feel Overwhelmed (ask for and accept help)
Presume You and Your Relationships Will Change
Anticipate a Change in Your Sex Life
Make Time To Do Things as a Couple
Be Conscious of Your Language and Tone
Confide Your Ups and Downs with Each Other
Expect Difficulties and the Unexpected
Emphasize One Another's Strengths
Focus on the Positive: Appreciate Each Other's Unique Approach to Parenting
Rest and Sleep Whenever You Can
Encourage Taking Care of Yourself and Each Other




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